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Self-Care Planner : A Weekly Guide to Prioritize You, Hardcover by Lester, Me...

Self-Care Planner : A Weekly Guide to Prioritize You, Hardcover by Lester, Me...

$ 10.3

  • Author: Meera Lester
  • Book Title: Self-Care Planner : a Weekly Guide to Prioritize You
  • Format: Hardcover
  • Genre: Health & Fitness, Self-Help
  • ISBN: 9781507211649
  • Illustrator: Yes
  • Item Height: 0.8 in
  • Item Length: 8 in
  • Item Weight: 16.1 Oz
  • Item Width: 6 in
  • Language: English
  • Number of Pages: 176 Pages
  • Publication Year: 2019
  • Publisher: Adams Media Corporation
  • Topic: Healthy Living, Self-Management / Time Management, Motivational & Inspirational, Self-Management / Stress Management
  • gtin13: 9781507211649

Description

Self-Care Planner : A Weekly Guide to Prioritize You, Hardcover by Lester, Meera, ISBN 1507211643, ISBN-13 9781507211649, Brand New, Free shipping in the US "Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine-and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen"--